Houston Laughter Yoga
~Houston, We Have Laughter!~
with Lainie Diamond
Stressbuster Tools For Real Life
Healing with Laughter Yoga
~Lainie's Houston Laughter Yoga teaching site~
"God has done great things for us, filled us with laughter and music." ~ Psalm 126
"Live, Laugh, Love!"
"When you "LAUGH," you "CHANGE"! And when YOU change, the WHOLE WORLD changes!!"
~ Dr. Madan Kataria, MD, and Founder of Laughter Yoga International
Featured On
Houston Life!
"At Houston Laughter Yoga, keep calm and laugh on | HOUSTON LIFE | KPRC 2"
Lainie Diamond
Founder of Houston Laughter Yoga (2011)
International Laughter Ambassador Award (2020) :
Her Laughter Yoga teaching and instruction, individual consultation
and coaching sessions/classes.
Teaching Laughter Yoga for mental, physical and spiritual health
Lainie teaches Laughter Yoga to numerous groups and individuals,
including working with mental health groups, seniors at memory care and
assisted living centers,
active military and veterans, special needs groups, at hospitals and colleges,
and adults and children with mental and physical disabilities.
THROUGH THE YEARS, I AM FREQUENTLY ASKED:
WHAT IS LAUGHTER YOGA?
Are you Just Laughing? The Answer: No.
We are not just laughing! And yes, we do need to regain our laughter
and a sense of humor!
We Learn How To Breathe and move: which utilizes breathing, and laughter.
These exercises release pain (and pain management for physical health)
grief, anger, problems, issues...forgiveness.
Dr. Madan Kataria, MD, Founder of Laughter Yoga International,
presented Lainie the prestigious International Laughter Ambassador Award
July 29, 2020
HOUSTON LAUGHTER YOGA DESCRIPTION:
Houston, we have laughter! Stressbuster Tools for Real Life ~ Healing with Laughter Yoga: Let go and go with the flow in these breathing-movement exercises for people of all professions, ages, and abilities. Learn about the healing power of breathing to release emotions including anger, stress, grief, joy and forgiveness. Laughter yoga oxygenates the brain and the body, greatly strengthens the immune system, and restores joy and well-being. There are no on-the-floor exercises. No yoga mats, special exercise clothing, or sense of humor required!
ABOUT LAINIE'S LAUGHTER YOGA WORK:
It is a joy to begin the first public Laughter Yoga classes in Houston & also through The Jung Center and Houston Public Library. I believe in providing it to the community. I began practicing and was certified in New York City by Vishwa Prakash. I am a classical music singer (Soloist singing includes Lincoln Center/Carnegie Hall) I bring my knowledge of the physiology of breathing and movement exercises to teach all people. AGMA member: www.lainiediamond.org
SEE ALL CLASSES SCHEDULE!
via Zoom
- From the comfort of your own home:
1. Contact: HOULaughterYoga@gmail.com
2. Register: for Lainie's Online Classes
3. Receive: Zoom Invite and Passcode
To take online classes via zoom.