Houston Laughter Yoga
Houston, We Have Laughter!
"Keep Calm and Laugh On! - For Your Health"
Healing with Laughter Yoga
LAINIE'S CLASSES & SESSIONS ARE NOW AlSO TAUGHT ON ZOOM!
Lainie Diamond's "KEEP CALM AND LAUGH ON!- FOR YOUR HEALTH" Youtube Video:
Sending love and joy to you!
Houston Laughter Yoga
-In a Great & Surprising New Way Online.
I am truly amazed at how Laughter Yoga Teaching translates incredibly, so easily (and sometimes even better!)
Now to online form!
From the comfort of your own home, together, we can now meet for this therapeutic body over mind practice!
We sometimes hear right now:
"With personal and world problems, how can I laugh?
Should I laugh?"
That is the very reason we need to keep laughing and breathing~
To be fully alive, is to Love. And to laugh.
When we stop laughing, we know it causes health problems.
I am happy to share my own story here in order for people to understand how Laughter Yoga works for overall health.
Many years ago, a spiritual mentor of mine said:
"People must not live in a 'fog'- fear, obligation and guilt."
The challenges and conflict we go through bring us both personal and worldwide change, growth, hope, understanding and forgiveness.
No one and no thing can take away love.
"Live, Laugh, Love!"
"When you "LAUGH," you "CHANGE"! And when YOU change, the WHOLE WORLD changes!!"
~ Dr. Madan Kataria, MD and Founder of Laughter Yoga International
Founder of Houston Laughter Yoga (2011)
International Laughter Ambassador Award (2020) :
Her Laughter Yoga teaching and instruction, individual consultation
and coaching sessions/classes.
Teaching Laughter Yoga for mental, physical and spiritual health
Lainie teaches Laughter Yoga to numerous groups and individuals,
including working with mental health groups, seniors at memory care and
assisted living centers,
active military and veterans, special needs groups, at hospitals and colleges,
and adults and children with mental and physical disabilities.
THROUGH THE YEARS, I AM FREQUENTLY ASKED:
WHAT IS LAUGHTER YOGA?
Are you Just Laughing? The Answer: No.
We are not just laughing! And yes, we do need to regain our laughter
and a sense of humor!
We Learn How To Breathe and move: which utilizes breathing, and laughter.
These exercises release pain (and pain management for physical health)
grief, anger, problems, issues...forgiveness.
Dr. Madan Kataria, MD, Founder of Laughter Yoga International,
presented Lainie the prestigious International Laughter Ambassador Award
July 29, 2020
HOUSTON LAUGHTER YOGA DESCRIPTION:
Houston, we have laughter! Stressbuster Tools for Real Life ~ Healing with Laughter Yoga: Let go and go with the flow in these breathing-movement exercises for people of all professions, ages, and abilities. Learn about the healing power of breathing to release emotions including anger, stress, grief, joy and forgiveness. Laughter yoga oxygenates the brain and the body, greatly strengthens the immune system, and restores joy and well-being. There are no on-the-floor exercises. No yoga mats, special exercise clothing, or sense of humor required!
ABOUT LAINIE'S LAUGHTER YOGA WORK:
It is a joy to begin the first public Laughter Yoga classes in Houston & also through The Jung Center and Houston Public Library. I believe in providing it to the community. I began practicing and was certified in New York City by Vishwa Prakash. I am a classical music singer (Soloist singing includes Lincoln Center/Carnegie Hall) I bring my knowledge of the physiology of breathing and movement exercises to teach all people. AGMA member: www.DivineMusicHouston.com